Positivi-“tea”

“Give me tea or give me tea, there is no other option.” Well, yes that’s me. 🙂

Many of us are addicted to tea, isn’t it? I am sure you can very much relate to this. For me, tea is life. I so dearly love it that I can stay a day without food only if I have tea. Since when did our affair start? 🙂 Hmm, like during high school, I started taking it little by little and unknowingly got addicted. Since then, it has helped me stay awake days and nights studying for my exams, work till late for office, it has stayed by me whenever I felt low, it has taken care of me when I had headaches, it has managed to cure just everything from random mood swings to severe headaches. Sometimes I seriously wonder “Do I ever need a medicine if I have tea?” 🙂  Positivi-“tea”

Eat like you love yourself

There are hundreds and thousands of articles on the internet making their way to you every single day about staying healthy, losing weight, do this not that, eat this not that. Give yourself a break, just pause everything right at this very moment. Recall that definition we studied about in school on what health is? Yes right, it is not just your physical well being (or outer appearance) but it is the total well being of an individual which includes physical, and mental health (Inner peace) as well. We all know that to maintain physical health we should all do some sort of exercise on a regular basis. But, sometimes unknowingly we cut off more than what we do by not eating the correct food, at the correct time, the correct way. Each one of us has a different body type and accordingly different needs, the food proportions may vary for each one of us but the healthy eating habits stay the same. 🙂 Here are a few of them that you might want to have a look upon. I am sure you will relate to each one of these – Eat like you love yourself